A qualified Mindful Coach and Mindfulness Trainer & Consultant having had 25 years + experience as a Finance Leader in Global organisations leading teams of people.
Passionate about wellbeing and people development, bringing an authentic down to earth approach, helping my clients to gain Clarity, have Belief, make Change and achieve Balance and be their best selves bring benefits for individuals and their organisations.
Please give me a call for a free no obligation call to see how working with me could help.
Are you living your best ever life, achieving all your goals , totally authentic to your values , fully engaged with everything you do ?
Using a combination of coaching and mindfulness techniques, I support clients working in busy organisations facing challenges and/or feeling “ stuck” to gain Clarity, have Belief, make Change, achieve Balance and live their Authentic lives.
Coaching is a confidential, non judgemental conversation with a purpose.
Coaching provides the space to think , to gain clarity about what you want and be more intentional about your goals and actions.
Working with me as your Coach provides -
• Space for self-reflection
• Fresh perspective
• Challenges where your thinking is stuck
• Support for difficulties and new ideas
• Accountability for your plans
Coaches don’t provide answers, they ask great questions.
Mindful Coaching incorporates some Mindfulness thinking and practices as appropriate and useful to the client.
I also deliver 6 Week Mindfulness in the Workplace courses privately and within organisations.
The course is a spin off from the Oxford Mindfulness Centre at Oxford University.
My goal is to help you re-imagine your life and let go of thoughts and behaviors that undermine you, so that a renewed and fulfilled you can emerge. With extensive personal experience in Global Corporate life, Mindful Coaching and client success, my personal authentic approach will help you live the life you want.
Mindful Coaching with me is a partnership based on openness, trust and empowerment. I will provide you with support , challenge and resources to help you get clarity on your objectives , insight into your thinking to make the lasting changes you want . I can also provide accountability on that change journey if this suits your style.