What is Mindful Coaching?
Coaching in the Workplace
Mindful Coaching supports Change
I work with male and female Professionals in organisations at all stages of their career and life journey.
My background is Finance in Global Corporates and Professional Services and I have made a mid life career change which often resonates with potential clients but I work with all professions.
I work with my clients either face to face at my studio in North Hants , at their workplace or on line so location is not an issue.
I typically work with clients over a number of months providing a confidential, non judgemental space to explore what's important, challenges, beliefs and facilitate considering fresh perspectives .
I bring a Mindful approach to my coaching and can add techniques and tips to support the change journey if appropriate .
I provide support and accountability between sessions and playback to extend the self reflection beyond each individual session.
Working with me as your Coach provides -
• Space for self-reflection
• Encourages fresh perspective
• Provides challenge
• Accountability for your plans
Coaches don’t provide answers, they ask great questions!
Mindful Coaching incorporates Mindfulness thinking and practices as appropriate and useful at each session.
If you'd like to work with me to find clarity, achieve balance , regain belief and make sustainable change . Get in touch for a no obligation consultation.
Feel free to get connected via social media